Kiwi Banana and Mango Smoothie

Placed under the category of exotic fruits, kiwis are loaded with essential vitamins and minerals and works in many ways to give you a nutritional boost. This exotic fruit is loaded with dietary fiber, which helps in the prevention of numerous diseases. Kiwi is best served raw but if you want to offer it to your family in a different way then this recipe can be an ideal heath packed one! 

Preparation Time : 10 minutes 
Serves : 4 persons  (*4 medium glasses)

Ingredients : 

Kiwi : 4-5, peeled and roughly chopped 

Ripe Mango : 1, roughly chopped 

Banana : 2, sliced

Pineapple / Orange juice : 500ml

Method : 

Add the chopped fruits in a blender and puree them. Add the fruit juice. Blend until the drink is frothy. 

Serve chilled in glasses. * Garnish with a slice of Kiwi and mint. Consume immediately. 


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